dual cable machine workouts
The Valor Fitness BD-62 Wall Mount Cable Station is a versatile space saver that provides the opportunity to incorporate strength training with the use of a cable system in your home or commercial gym. This machine can be used to perform bicep curls triceps extensions shoulder presses reverse flyes squats lunges ab crunches chest presses rows single arm rows pull.
Amazon Com Xmark Functional Trainer Cable Machine With Dual 200 Lb Weight Stacks 19 Adjustments And An Upgraded Acces Cable Machine Weight Benches Trainers
The FT-3000 features 15 cable positions with dual weight stacks that top out at 180lbs with a 21 ratio moving 100lbs feels like 50lbs.
. The FT-3000 Compact Functional Trainer is a highly versatile cable machine thats compact enough for a home gym but with full commercial-grade capabilities.
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